“Hidden Secrets of Migraine Headaches” present “out-of-the box” thinking that combines solutions from a number of credible health care fields to address all the problems that can cause chronic headaches. By reading and understanding the principles behind complex chronic head pain conditions, you will quickly understand why the treatment you have received in the past will not give you lasting relief, and you will also be able to judge the effectiveness any future treatment advice you receive.

Sale price is not available to readers in all countries.

In this how-to guide for lifestyle blogging basics, Laura breaks down how she got started with her first blog, how she progressed to where she is now, and what failed attempts at success she made along the way.

The book begins with Laura covering the essential groundwork of discovering your niché, defining your content categories, choosing a blog name, selecting a platform, and creating a healthy and attainable blogging routine.

Then, she takes a deep dive into describing the the most effective ways to invest in yourself and your blog by explaining the importance of quality design, high resolution photos, email marketing services, and more.

You’ll also learn how to partner and collaborate with brands by building an online media kit, how to promote your blog on social media, and how to create a thriving community around your blog that will stand the test of time.

“The Impact of the Human Stress Response: The biological origins and solutions to human stress” is a humanitarian work intended to educate the public worldwide about the true costs of preventable human stress in the modern world.

It is priced so that people in most communities can access this information affordably. Millions of lives are lost and trillions of dollars are wasted every year because of our preventable exposure to modern stressors.

Mary Wingo examines one of science’s burning issues – the epidemic of stress related diseases, disability, and early death currently ravaging the Western world. Preventable stress is devastating our health and destabilizing our communities.

But what exactly is “stress”? And what gives it the potential to cause so much damage? In a groundbreaking account twenty years in the making, researcher and biologist, Dr. Wingo explains the root causes of modern stress, and how it harms our bodies, as well as our communities.

Sale price may not be available to readers in all countries.

You’re about to discover how to kick-start your Ketogenic journey on all the right notes by knowing what a Ketogenic Diet is and why you should go on this diet. This book will clear all your doubts around the Ketogenic Diet in the very beginning and will tell you clearly the mistakes that you should avoid while on this diet.

Most importantly, you will receive a 30 days diet plan with total calories count of each day in this book to meet your daily nutrition requirements. Each of the recipes in this book has nutrition information for you to be sure of what you are eating.

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